French Beef Stew

This is a very easy, hearty French beef stew thats a meal in itself. relieve sustain in the same way as tender romantic crusty French bread, if desired.

The ingredient of French Beef Stew

1. 1u2009u00bd pounds cubed beef stew meat
2. u00bc cup all-purpose flour
3. 2 tablespoons vegetable oil
4. 2 (14.5 ounce) cans Italian-style diced tomatoes
5. 1 (14 ounce) can beef broth
6. 4 carrots, chopped
7. 2 potatoes, peeled and chopped
8. u00be teaspoon dried thyme
9. 2 tablespoons Dijon-style prepared mustard
10. salt and pepper to taste

The instruction how to make French Beef Stew

1. tote up beef and flour in a large resealable plastic bag and toss to coat evenly.
2. In a 6-quart saucepan, brown beef in hot vegetable oil. Season in the manner of salt and pepper, if desired.
3. accumulate diced tomatoes, beef broth, carrots, potatoes, and thyme. Bring to a boil; condense abbreviate heat to medium-low, cover, and simmer for 1 hour or until beef is tender. fusion in mustard and serve.

Nutritions of French Beef Stew

calories: 342.6 calories
carbohydrateContent: 20 g
cholesterolContent: 57 mg
fatContent: 20.1 g
fiberContent: 3.2 g
proteinContent: 18.7 g
saturatedFatContent: 7.2 g
servingSize:
sodiumContent: 490.7 mg
sugarContent: 4.7 g
transFatContent:
unsaturatedFatContent: